L-Tryptophan is an essential amino acid that has many beneficial effects on the body for both bodybuilders and non-bodybuilders. Each L-Tryptophan capsule contains no less than 500 mg of the highest quality!
Tryptophan is one of the essential amino acids that must be obtained from food, as the body cannot produce it itself. Many protein-rich foods are low in tryptophan, making it an excellent product to take as a supplement.
For optimal results, we recommend taking L-Tryptophan on its own and doing so before going to sleep. When taken in combination with other amino acids, the effect of tryptophan is inhibited.
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