Beta Alanine

• Carnosine supplementation
• Enhances the effects of creatine
• Commonly used in pre-workout supplements
• Suitable for both strength and endurance athletes

What can I expect from Beta Alanine?

You’ve probably experienced this: you take a pre-workout supplement and feel a tingling sensation. That’s right, that’s because of the beta-alanine! We recommend taking Beta Alanine around the time of your workout. It works synergistically with creatine, meaning they enhance each other’s effects.